Hello
I'm Courtney, the face behind GlenFlow Yoga.
I have been teaching yoga since completing my 200H YTT in Amorgos, Greece at the end of 2021. Since then I have completed another 100H YTT in Yin Yoga and have also started teaching Seated Yoga.
I facilitate regular yoga classes, private sessions and group bookings across Angus and beyond.
I offer personalised experiences that promote well-being and relaxation.
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I've been working in the fitness industry since 2018 when I first became a Personal Trainer. So, rest assured, if you're looking for someone who can safely support you through exercise and movement, then look no further. Full details of my training qualifications can be found below.
My Qualifications
Yoga:
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200 Hour Yoga Teacher Training - AYoga School, Amorgos, Greece (December 2021)
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100 Hour Yin Yoga Teacher Training - AYoga School, Amorgos, Greece, (October 2024)​
Other:
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Level 3 Personal Trainer - Pegasus Training, Glasgow (December 2018)
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Level 2 Gym Instructor - Pegasus Training, Glasgow (December 2018)
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Level 2 Award in Instructing Kettlebells - Pegasus Training, Glasgow (December 2018)
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Level 2 Award in Instructing Circuit Training - Pegasus Training, Glasgow (December 2018)
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Level 3 Award in Supporting Pre and Postnatal Clients - Pegasus Training, Glasgow (June 2020)
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Level 3 Diploma in Exercise Referral, Wright Foundation CIC, Online (January 2024)
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Postural Stability Instructor - Later Life Training, Brechin (March 2025)